Grow Your Own Food – Plant a Vegetable Garden!
Grow your own food! I am always trying to do things to improve and maintain my health. With the rising costs of grocery items these days and selecting produce from places I am unsure of,…
The Transformative Power of Gratitude: A Guide to Cultivating Thankfulness in Challenging Times
In a world filled with constant challenges and uncertainties, it’s easy to lose sight of the positive aspects of life. Amidst the chaos, one timeless practice stands out as a beacon of light – gratitude….
Uniting for a Cure: October is Breast Cancer Awareness Month
October is not just the time for falling leaves and pumpkin spice lattes; it’s also Breast Cancer Awareness Month. This annual campaign is dedicated to raising awareness about breast cancer, emphasizing the importance of early…
Embracing a Healthier Lifestyle: The Power of Minimizing Prescription Drugs
In today’s fast-paced and demanding world, it’s no surprise that many individuals turn to prescription drugs as a quick fix to alleviate various health concerns. While these medications undoubtedly serve a crucial purpose in…
Arnica | Back pain | Calendula | Gardening | Healthy Lifestyle | Homeopathic remedies | Homeopathy | Hypericum | Inflammation | Ledum | Muscle soreness | Muscle strains and sprains | Pain relief | Rhus toxicodendron | Ruta | Skin conditions
Got That Gardening Itch?
Gardening can be a therapeutic and fulfilling activity for many people but it is not without its risks.
Alternative Medicine | Aurum metallicum | Healthy Lifestyle | Holistic Health Care | Homeopathic remedies | light therapy | Natrum muriaticum | Phosphorus | SAD
Do you have Seasonal Affective Disorder (SAD)?
Seasonal Affective Disorder (SAD) is a type of depression that occurs during certain seasons, typically in the fall and winter.
Never too late to start supporting your immune system!
I usually offer a FLU kit prior to the fall season but 2020 was a year unlike any other. Interesting that in hindsight there were very few reported cases of the flu! I am now…
Homeopathy | Alternative Medicine | Healthy Lifestyle | Holistic Health Care | Integrative Medicine | Natural ingredients | Root Cause
The Root Cause
Finding the root cause of the problem is critical in solving chronic disorders. It is easy to treat chronic problems therapeutically and some benefit will be achieved, but for a lasting result it is best…
Alternative Medicine | Arnica | Healthy Lifestyle | Holistic Health Care | Homeopathy | Integrative Medicine | Natural ingredients
Arnica
Arnica is great to have at home for a wide range of first aid applications. It can be taken internally in pellet form or liquid form and it can be used topically. A combination of…