Freezing cold
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Navigating Health Challenges in Subzero Temperatures: Homeopathic Remedies for Winter Ailments

ByMary Blackmore

As winter blankets the world in subzero temperatures, the beauty of snow-covered landscapes comes hand in hand with potential health challenges. Exposure to extreme cold can lead to various ailments, ranging from common colds to…

Winter hazards
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The Hazards of Snow Shovelling

ByMary Blackmore

As winter progresses and snow accumulates, it is important to keep your driveways and entrances clear for safety. However, shovelling snow can be a strenuous activity that can lead to several health problems, especially if proper precautions aren’t taken.

Relief from pain and inflammation
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Arnica montana: a Natural Remedy for Pain and Inflammation

ByMary Blackmore

Arnica Montana is a herbaceous plant that belongs to the sunflower family, native to Europe and North America. It has been used for centuries in traditional medicine for its anti-inflammatory and pain-relieving properties.