Gardening can be a therapeutic and fulfilling activity for many people but it is not without its risks.
As winter progresses and snow accumulates, it is important to keep your driveways and entrances clear for safety. However, shovelling snow can be a strenuous activity that can lead to several health problems, especially if proper precautions aren’t taken.
Arnica Montana is a herbaceous plant that belongs to the sunflower family, native to Europe and North America. It has been used for centuries in traditional medicine for its anti-inflammatory and pain-relieving properties.